Welcome to Vivo
In Italian, Vivo means ‘to live’ and that’s what we help you to do – live a full, long and healthy life. We offer fitness and wellbeing for individuals and small groups, with personal support and training, helping you to stay motivated, reach your fitness goals and maintain a healthy lifestyle. Basically we’re all about helping you to look great, feel fantastic and stay that way!
We’re based in Tring and provide a personal approach to all types of training and body shaping, including Vibro gym (the original Powerplate), nutritional advice, sport massage, weight management plans and much more.
Our training is safe and effective and we’re happy to provide training at the gym, your home, outdoors or indeed anywhere suitable.
Take a look through our site to find out more... or give Karen Lem a call on 07766 366388 or 01442 890863.
Follow @Vivoshapehealth
We’re based in Tring and provide a personal approach to all types of training and body shaping, including Vibro gym (the original Powerplate), nutritional advice, sport massage, weight management plans and much more.
Our training is safe and effective and we’re happy to provide training at the gym, your home, outdoors or indeed anywhere suitable.
Take a look through our site to find out more... or give Karen Lem a call on 07766 366388 or 01442 890863.
Follow @Vivoshapehealth
