Welcome...
Welcome to Vivo. Look great, feel fantastic and stay that way!
In Italian, Vivo means ‘to live’ and that’s what we help you to do – live a full, long and healthy life. We offer fitness and wellbeing for individuals and small groups, with personal support and training, helping you to stay motivated, reach your fitness goals and maintain a healthy lifestyle. Basically we’re all about helping you to look great, feel fantastic and stay that way! We’re based in and around Tring, Hertfordshire (Google Map) and are happy to travel to you within a reasonable radius. At Vivo we can provide fitness and weight loss solutions that suit YOU. Nothing makes you look better than feeling fantastic. Our personal approach and on-going support for all types of training and body shaping, includes Vibro gym (the original Powerplate), nutritional advice, sports massage, weight management plans and much more. We can help you with Personal Training, Bootcamps, Nordic Walking, Powerplate, Sports massage and …. there is something for everyone to reach their goals. Our training is safe and effective and we’re happy to provide training at the gym, your home, outdoors or indeed anywhere suitable. Take a look through our site to find out more... or give Karen Lem a call on 07766 366388 or 01442 890863.